The Ones Who Remember

The world is on fire and you know it.

Not because you read it somewhere. Because you feel it. In your chest. In your rage. In the way you can't look away from what is happening to women, to Arabs, to migrants, to the earth itself.

That rage is not a problem. That rage is information.

The question is: what do we do with it?

We have been taught that what we feel is personal. That our pain is individual, something to manage, process, and eventually overcome on our own.

That is the great lie of colonialism.

The truth — the one the Maya have always known — is that we are all connected through Hun Puczical, the one heart. What happens to one of us happens to all of us. We feel it because we are supposed to feel it. That capacity for fierce, embodied connection is not our weakness. It is our most ancient power.

And it is exactly what the systems of supremacy needed to destroy.

Human supremacy. Male supremacy. White supremacy. Economic supremacy. These are not just political structures. They are distortions that taught us to center men over ourselves, to hate our bodies for not fitting a white heteronormative ideal, to call ourselves mestizas, a word invented to sever us from our indigenous roots, to live as isolated individuals in a world that was always meant to be an ecosystem.

We internalized all of it. Not because we are weak. Because that is what oppression does.

The Ones Who Remember is a 3-hour somatic workshop to name what was done, feel what lives in the body because of it, and remember what was always true.

We will work with Audre Lorde's mythic norm, with somatic practices rooted in body wisdom. We will look honestly at how we have each internalized the patriarchy, white supremacy, and hyper-individualism, not as an abstract exercise, but as a personal, embodied reckoning.

Because you cannot release what you have not named. And you cannot name it alone.

This is a collective wound. It heals collectively.

You will leave with:

A body that has processed, not just understood. The difference between knowing something in your mind and feeling it move through your flesh is everything.

A felt sense of interconnection. Not as a concept. As a living experience in your nervous system, the remembrance that you are part of something vast and you are not facing this alone.

Your rage alchemized. Not gone, not suppressed. Transformed into something that can actually move, that can act, that has roots.

Honest hope. The kind that has looked at the darkness and chosen to remember anyway. The kind that comes from knowing you are woven into something larger than yourself.

This is for you if:

You are paying attention to the world and it is costing you something. You carry histories that are not only yours. You are done with spirituality that bypasses the political. You want to understand, in your own body, how oppression got inside, and what it takes to liberate yourself from it. You are ready to stop being alone in this.

Details:

• 📅 Thursday, May 8th

• 🕐 11am Mérida / 12pm New York / 6pm Spain

• 💻 Online via Zoom

• ⏱ 3 hours

• 💛 Early bird: $120 · Regular price $150

Facilitated by Sasha Ostara, somatic coach, trauma-informed facilitator, and priestess with 8+ years accompanying women back to themselves and each other.